WebAug 23, 2016 · Oats and oat-based cereals are healthful sources of complex carbohydrates, protein, and fiber, particularly when the whole grain is used. The fiber includes beta-glucan, which can help lower levels of bad cholesterol, reducing the risk of heart disease. However, in the past, some oat-based cereals have been found to be contaminated with ... Web100 All-Time Greatest Breakfast Cereals New! Click here and make it 200. To vote for your favorites, visit any individual cereal page on the site and click the vote button. One vote per cereal per day. This list represents the top 100 most popular breakfast cereals of all time as voted by visitors to The Cereal Project at MrBreakfast.com.
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