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Ayurvedic Medicine For Female Excitement - Dr Vaidya
WebA variety of factors can contribute to high estrogen, including: Medications: Hormone therapy to boost low estrogen levels may cause your levels to become too high at first. It may take some time to get the dosage right. (high-dose oral contraceptives/birth control pills) Body fat: Fat tissue ( adipose tissue) secretes estrogen. WebSep 7, 2024 · 2. Increase your fiber intake. Increase your intake of non-starchy, fiber-rich vegetables, fruit, and whole grains. Because fiber delays carb digestion and sugar absorption, you will notice a more gradual increase in your blood sugar level after meals. Combining carbs with fiber-rich foods also helps lower the glycemic response in the body. how to send direct
13 Natural Ways to Boost Your "Feel-Good" Hormones
WebJan 14, 2024 · Strategies for managing anxiety and stress include: focusing more on physical sensations than sexual performance. exercising. getting more sleep. working to improve relationships. meditating ... WebAug 30, 2024 · The Anti-Androgen Diet. Tofu is part of the anti androgen diet. Androgen is the name given to any male sex hormone, such as testosterone, so anti-androgen foods are products that help reduce the production of these hormones. Androgens are linked to a variety of diseases, so adopting an anti-androgen diet can provide a variety of health … WebJun 14, 2024 · Fasting for a short period of time can increase the androgen sensitivity in your body. This causes increased testosterone. The perfect period of time to fast is while you’re sleeping. It may not seem like it, but your body is soaking in the benefits of intermittent fasting while you’re sleeping. how to send date in selenium