WebQuaker Oatmeal, Real Medleys, Berry: Calories, Nutrition Analysis & More Fooducate Serving Size: 1 Package (70g) Amount per Serving My Daily Value Calories 240 Kcal 14% Total Fat 3 g 5% Saturated Fat 1 g 6% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 240 mg 10% Potassium 320 mg 7% Total Carbohydrate 50 g 21% Dietary Fiber 6 g 24% Sugars 14 … WebOct 15, 2024 · Quaker rolled oats provide 27 grams of carbohydrates and 5 grams of protein. Quaker rolled oats contain no cholesterol and just 1 gram of naturally occurring sugar in a serving of oats. Quaker rolled oats are naturally sodium-free.
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WebComprehensive nutrition resource for Quaker oats Instant Oatmeal. Learn about the number of calories and nutritional and diet information for Quaker oats Instant Oatmeal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. WebQuaker Oats, Old Fashioned nutrition grade A minus 150 Calories Per Serving 137 comments Rating: 4.55 with 2159 ratings 84 followers Explanations Keto: net carbs 23g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. cross section of a leaf picture
Instant Oatmeal: Strawberries & Cream Quaker Oats
WebDec 24, 2024 · Quaker oats nutrition facts for one serving are as follows: 1 cup Quaker Oats has 150 calories 3 grams of fat 27 grams of carbohydrate 4 grams of fiber 5 grams of protein Remember that what you add to oatmeal changes the nutrition facts. For example, there are more calories in a bowl of oatmeal with milk than in one with water. WebPer 1 oatmeal cup - Calories: 180kcal Fat: 4.00g Carbs: 31.00g Protein: 6.00g Nutrition Facts - Similar. Instant Oatmeal ... fat and protein for each serving size. You may also add one of the many great recipes and food ideas submitted by our members. WebNutritional Information, Diet Info and Calories inInstant Oatmealfrom Quaker oats. Nutritional Information, Diet Info and Calories in. Instant Oatmeal. from. Quaker oats. * … cross section of alfalfa